Mentally Speaking
Welcome to Mentally Speaking, where hosts Josh and Ashley embark on a raw and unfiltered journey into their pasts. With a promise of honesty and openness, Josh and Ashley offer listeners an inside look at their own personal growth, acknowledging the trials, tribulations, and triumphs that have been part of their story. Prepare for an emotional journey filled with resilience, redemption, and insights into navigating mental wellness.
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Episodes
12 hours ago
Monday May 26, 2025
Tuesday May 20, 2025
Tuesday May 20, 2025
We speak with Ashley this week as she tells her story of her own mental health journey and the path to finding herself. From a failed marriage to a triumphant life, tune it and listen to this story of healing.
Tuesday May 13, 2025
Tuesday May 13, 2025
In this episode host Josh and Ashley continue the conversation about Josh’s diagnosis and the beginning of a healing journey for him to discover who he is and to begin to take the practical steps to becoming whole. Josh and Ashley discuss the various ways that you also can be proactive on your own mental health journey.
Tuesday May 06, 2025
Tuesday May 06, 2025
In this compelling episode of Mentally Speaking, Josh and Ashley dive into the profound and personal story of Josh's mental health journey. From chaotic childhood experiences to a shocking breakdown, listeners are taken through the highs and lows that led to a life-changing diagnosis. Join Josh as he candidly shares the struggles with various medications, the challenges faced in relationships, and the pivotal moment of being diagnosed with bipolar disorder.
Josh's transparency reveals the harsh reality of living with mental health challenges, while Ashley offers her perspective as a partner navigating the storm. This episode sheds light on the importance of having a supportive network and becoming an active participant in one's own mental health care. It is a powerful testament to finding hope, understanding, and stability amidst mental health struggles.
Monday Apr 28, 2025